Some of the benefits of massage therapy include:
- Decreases pain
- Relieves tired and aching muscles
- Relaxation
- Reduces tension headaches
- Reduces mental stress
- Improves concentration
- Improves sleep
- Increases lymphatic circulation
Common conditions treated with massage:
- Acute and Chronic Pain
- Headaches and migraines
- Chronic stress
- Aches and pains (low back, leg, hip, sciatica, etc)
- Fibromyalgia