The Support You've Been Looking For.
A supportive community for women navigating perimenopause and menopause with confidence and clarity.
Led by twin sisters Dr. Nic & Nat, Naturopathic Doctors and Menopause Society certified practitioners.
You’ll gain access to expert-led resources, step-by-step video courses, and live group coaching designed to help you feel your best and live life to the fullest.
Our empowered midlife hub is for women like you who are navigating perimenopause and menopause and looking for support. Our hub is a supportive, expert-guided membership that combines education, group coaching, and a like-minded community to help you feel clear, confident, and in control again.
If you’ve been stuck in a loop of information overload — reading every article, listening to all the experts, trying protocol after protocol — but still feeling unsure what’s right for your body, you’re not alone.
The truth is, information doesn’t create transformation — implementation does.
And that’s what The Empowered Midlife Hub is designed for. A place to hold your hand and guide you through the transformation you are craving.